Prioritizing Mindfulness. Self-Care
Prioritizing Mindfulness. Self-Care
Get the facts on depression and learn how it can affect your life. Find support and effective treatment options to manage your symptoms and jmprove your quality of life.
When you have depression, a mood condition, you may experience intense sadness or lose interest in previously appreciated activities. According to the Cleveland Clinic, it can also affect how you eat, sleep, and how much energy you have. Additional indications of depression include: feelings of despair or anxiety being quickly irritated or frustrated difficulty paying …
Depression Screening: What To Know Before You Go Read More »
Millions of people around the world are impacted by depression because of its high load and widespread effects. Those who struggle with depression frequently feel alone and misunderstood because of its isolating character. Group therapy, though, offers a glimmer of light in the gloom. Group therapy is a potent therapeutic option that presents a special …
The Transformative Power of Group Therapy for Depression Read More »
Millions of individuals throughout the world suffer from the dangerous mental health disorder known as depression. It can significantly affect a person’s life and leave them feeling depressed, hopeless, and unworthy. Although professional treatment is required to manage depression, loved ones’ support can be extremely helpful in the healing process. But a lot of individuals …
Moving to a new place can be an exciting adventure, but it can also be a challenging experience that can trigger feelings of sadness, anxiety, or depression. Relocation depression, also known as transfer trauma, is a type of adjustment disorder that occurs when an individual experiences symptoms of depression or anxiety related to a significant …
Coping with Relocation Depression: 7 Strategies for a Smooth Transition Read More »
Depression and major depressive disorder (MDD) are serious mental health conditions that can have a significant impact on a person’s life. According to the World Health Organization (WHO), depression is the leading cause of disability worldwide. In this article, we’ll take a closer look at what depression and MDD are, the symptoms and risk factors, …
Everything You Need to Know About Depression and Major Depressive Disorder Read More »