“Bed rotting has become a dominant trend on TikTok where users engage in longer periods of bed rest, sometimes lasting an entire day or even
Category: Depression
Morning Routine: Why It’s Good For Depression and How to Start One
If you’re living with depression, starting your day can prove to be a daunting task. If you find yourself in the circle of having difficult
8 Things You Should Know About High-Functioning Depression
It may not be apparent, but just getting through the day is exhausting. The warning symptoms of high-functioning depression can be challenging to identify. That’s
The Role of Exercise in Treating Depression
Millions of individuals worldwide struggle with depression, which is a serious mental health condition. It’s a crippling ailment that can disrupt daily living and impair
Depression Screening: What To Know Before You Go
When you have depression, a mood condition, you may experience intense sadness or lose interest in previously appreciated activities. According to the Cleveland Clinic, it
The Transformative Power of Group Therapy for Depression
Millions of people around the world are impacted by depression because of its high load and widespread effects. Those who struggle with depression frequently feel
How to Support a Loved One with Depression
Millions of individuals throughout the world suffer from the dangerous mental health disorder known as depression. It can significantly affect a person’s life and leave
Coping with Relocation Depression: 7 Strategies for a Smooth Transition
Moving to a new place can be an exciting adventure, but it can also be a challenging experience that can trigger feelings of sadness, anxiety,
Everything You Need to Know About Depression and Major Depressive Disorder
Depression and major depressive disorder (MDD) are serious mental health conditions that can have a significant impact on a person’s life. According to the World