BMI

Unlocking the Secrets to a Healthy BMI: The Top Risk Factors You Need to Address Today

Leave a Comment / Health / By Otuebo Harrison

Body Mass Index (BMI) is a measure of body fat based on a person’s height and weight. A high BMI can be an indicator of poor health, including an increased risk of chronic diseases such as heart disease, diabetes, and certain cancers. But what are the risk factors for a high BMI, and what can …

Unlocking the Secrets to a Healthy BMI: The Top Risk Factors You Need to Address Today Read More »

Abdominal Obesity: The Dangers To Know

Leave a Comment / Health / By Otuebo Harrison

Obesity is a medical condition characterized by too much accumulation of body fat, to the point that it can have negative effects on overall well-being. It is typically diagnosed based on body mass index (BMI), which is a measure of body weight in relation to height. A BMI of 30 or higher is considered obese. …

Abdominal Obesity: The Dangers To Know Read More »