Prioritizing Mindfulness. Self-Care
Prioritizing Mindfulness. Self-Care
Body Mass Index (BMI) is a measure of body fat based on a person’s height and weight. A high BMI can be an indicator of poor health, including an increased risk of chronic diseases such as heart disease, diabetes, and certain cancers. But what are the risk factors for a high BMI, and what can …
Unlocking the Secrets to a Healthy BMI: The Top Risk Factors You Need to Address Today Read More »
Obesity is a medical condition characterized by too much accumulation of body fat, to the point that it can have negative effects on overall well-being. It is typically diagnosed based on body mass index (BMI), which is a measure of body weight in relation to height. A BMI of 30 or higher is considered obese. …
High blood pressure, also known as hypertension, is a medical condition in which the flow of blood in the walls of the arteries is consistently too high. This condition can lead to serious health problems such as heart disease, stroke, and kidney failure. Normal blood pressure is normally considered to be around 120/80 mmHg. However, …
Hypertension: Risk Factors for High Blood Pressure To Know Read More »